Gain Strength, Skill, and Fitness With Our Intense Muay Thai Kickboxing Courses!
Muay Thai is one of Island City Jiu-Jitsu's most fitness-intensive courses. Focusing on the heavily-developed kickboxing art of Thailand, our Muay Thai program puts an emphasis on fitness, education, and, most importantly, fun!
By training your entire body in a fast-paced, explosive workout, our instructors will guide you through the process of mastering powerful successive strikes that develop robust self defense skills. At Island City Jiu-Jitsu, we guarantee a life-changing journey through the health and self-defense benefits of Muay Thai!
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Intense Striking Action with Kickboxing!
A workout from a kickboxing routine at Island City Jiu-Jitsu is one of the best you'll find in Alameda. We employ some of the best instructors in the area to ensure each class is exciting, fun and impactful.
With our kickboxing lessons, you will see a number of benefits, including:
- Increased Strength
- Muscle Development
- Intense Body Conditioning
- Knowledge of Advanced Striking Techniques
By training in Muay Thai, you will also train your body to become more powerful and resilient in turn. This approach is a wholesale improvement on not just your physical health, but your practical self defense skills and even develop competition-level techniques that you will carry for a lifetime!
Training to Suit Your Needs
Our Muay Thai Kickboxing course is offered exclusively to adults. Our focus is on giving our students the Muay Thai training they need to feel safe, confident, healthy, and proud. We are prepared to work with any prospective trainees to find out how to best master their Muay Thai conditioning experience.
So join today, and find out why so many people have chosen Island City Jiu-Jitsu as the number one Muay Thai instructor in the Alameda area!